Luke Leaman is the owner and head educator of MuscleNerds.net, a leading PT education company based out of Brisbane. He is also the former head educator at the Poliquin Group and is considered a genuine thought leader in the area of training general populations. Luke has a considerable aptitude for reading, breaking down and delivering very advanced information from the genre of nutritional biochemistry. During this episode we covered some amazing info on the differences between high performance and training for best health.